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| PHE 120F Warm Water Exercise | ||
COURSE DESCRIPTION:
PHE 120F. Warm Water Exercise. Credit Hours: (1) Water exercise for students with conditions requiring warm water.
Two lab.
COURSE CONTENT:
- Flexibility training
- Strength training
- Safety considerations
LEARNING OUTCOMES:
Upon successful completion of this course, the learner will be able to:
1. Apply flexibility and strength training to improve/maintain: (1) (2)
b. Flexibility
c. Strength
2. Use training principles and equipment safely (3)
- Required Assessment Measures:
Suggested Assessment Measures:
1. Portfolio
2. In-Class Presentations
3. Papers
4. Exams (oral/written)
5. Quizzes
6. Pre and Post Tests
7. Class Participation/Discussion
8. Journal
9. Film/Video Response
10. Projects
11. Demonstrations
12. Field Trip Response
13. Critique
14. Community Service/Coop/Internship
15. Group Activities
16. Experiments
17. Homework
18. Interviews/Surveys
19. Practicums
20. Standardized Exams