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| PHE 220E Competitive Swimming | ||
COURSE DESCRIPTION:
PHE 220E. Competitive Swimming. Credit Hours: (1) Fundamentals of competitive swimming. Emphasis on training for competition.
Two lab.
COURSE CONTENT:
- Competitive swim techniques
3. Tactical considerations
4. Exercise adherence
LEARNING OUTCOMES:
Upon successful completion of this course, the learner will be able to:
1. Apply training techniques and training principles to improve/maintain:
b. Max distance per stroke
c. Stroke count
d. Speed per pool length
2. Use tactical strategies to improve:
a. Competitive outcome
b. Training specificity for different events
3. Apply strategies for exercise adherence for healthy lifestyle behaviors.
- Required Assessment Measures:
Suggested Assessment Measures:
1. Portfolio
2. In-Class Presentations
3. Papers
4. Exams (oral/written)
5. Quizzes
6. Pre and Post Tests
7. Class Participation/Discussion
8. Journal
9. Film/Video Response
10. Projects
11. Demonstrations
12. Field Trip Response
13. Critique
14. Community Service/Coop/Internship
15. Group Activities
16. Experiments
17. Homework
18. Interviews/Surveys
19. Practicums
20. Standardized Exams